Nurturing Wellness and Empowering Lives.

Discover the path to well-being through our comprehensive workshops, resources, and mentorship programs. At Nehi (pronounced 'Knee High') Cares, we empower and educate individuals to live their best lives and achieve their full potential by practicing daily healthy habits for better physical, social, emotional, and mental health outcomes.

Explore our offerings to find the perfect program for you or your organization and begin your journey towards a healthier, more balanced life.

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Meet The Founder

I am Juanita Banks-Whittington, the founder of Nehi Cares. My journey has been shaped by my diverse experiences as an Army Veteran, Social Worker, Wellness and Diversity Practitioner, award-winning children's book author, wife, and mother.

With a Bachelor of Science in Business Administration from the University of Baltimore and a Master of Social Work in Mental Health from the University of Maryland Baltimore, I have dedicated my career to promoting mental health, wellness, diversity, and inclusivity.

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Recipient of the Michelle Obama Award

The Office of County Executive Steuart Pittman, in partnership with the Caucus of African American Leaders, will recognize women who advocate for equity, diversity, and inclusion.

AS FEATURED IN

Nehi Cares Mission

Our mission is to empower and educate individuals to live their best lives by harnessing their unique strengths and achieving their full potential.

Our Focus Areas

Wellness & Mental Health Workshops

Social Emotional

Workshops

Diversity & Belonging Workshops

Mentorship

Programs

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Our Methodology

Instead of quick fixes, we address the root causes of repeating cycles to achieve new levels of clarity, connection, and alignment, paving the way for a better quality of life in all areas.

"Empowering you to live your best life through holistic wellness and inclusivity."

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"Juanita's workshops have transformed our team's approach to wellness and inclusivity. Her passion and expertise are truly inspiring."

- Brandon Clarke

Thank you so much for taking the time to research and deliver such a powerful presentation. The Facets By Pandora ERG was thrilled to collaborate with you and introduce you to the group. We've received overwhelmingly positive feedback – your passion for the topic truly shone through, and several members were touched by your personal story.

- Pandora

"Mrs. Banks had a significant impact on me as a mentor. What initially began as an interview for my business class quickly evolved into a learning experience. She generously shared her knowledge about the entrepreneurial process, providing an impactful perspective."

- Dalilah

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