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Wellness & Mental Health Workshop
The workshop is focused on empowering and educating individuals to live their best lives while achieving their full potential by practicing healthy daily habits to attain better physical, social, emotional, and mental health outcomes. Introduces stress management, self-care, mindfulness, and resilience-building tools.
This workshop empowers participants to prioritize self-care, reduce stigma around mental health, and build a supportive community.
Pricing varies based on duration and customization.
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